SPINACH SOUP | HEALTHY PALAK SOUP RECIPE

SPINACH SOUP | HEALTHY PALAK SOUP RECIPE

SPINACH SOUP | HEALTHY PALAK SOUP RECIPE

Palak soup is a very delicious and healthy soup recipe, a very easy, tasty and low-calories soup recipe for cold and rainy days.
Ingredients for PALAK SOUP:
  • Spinach/palak: 1 bowl roughly chopped
  • Onion: 1 finely chopped
  • Lemon juice: 1 tablespoon
  • Cloves: 2
  • Garlic: 1 tablespoon grated
  • Cinnamon: 1 stick
  • Bay-leaf: 1
  • Oil: 2 tablespoon
  • Salt to taste
  • Water as required
  • Black pepper powder: 1 teaspoon
  • Fresh cream: 1 tablespoon

How to prepare PALAK SOUP:

  1. Firstly, heat the oil on medium flame and add clove, cinnamon, bay leaf and grated garlic.
  2. Saute all for few seconds and add chopped onions, saute again until onions become light pink.
  3. Now take the fresh spinach bowl, add water to it and gently wash the spinach.
  4. Immediately add the washed spinach to the pan.
  5. Mix all together well and cook on low flame for 3-4 minutes until spinach becomes soft.
  6. As much as remove the cloves, cinnamon, and bay leaf from the pan.
  7. Turn off the flame and let the pan aside for few minutes until the sauteed mixture becomes little cooldown.
  8. After that Grind the cool mixture into a grinding jar well, add some water if needed.
  9. Transfer the soup in the same pan and boil it again on high flame, add around 1 cup of water and lemon juice to it.
  10. Make sure the soup will not to be thin or not too thick.
  11. Lastly, add black pepper powder and salt to taste and stir gently.
  12. Finally, the healthy spinach soup is ready, garnish with fresh cream if you want.


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